Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! do each move for 15 second
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Something other than coffee, though. Who knew you could DIY candles by mixing them with other scents! By mixing this vanilla candle with coffee beans, you can enhance your home with the smell of french vanilla coffee! Perfect for early fall mornings.