SOS Smoothie YES

PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

One Month of 400-Calorie Lunches

Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches

Remember this the next time you feel the need to judge someone.

4 Day Juice Cleanse and Shopping List: I am going to do this and soon!! My body needs a detox bad!!

4 Day Juice Cleanse and Shopping List: I am going to do this and soon! My body needs a detox bad!maybe I should buy a juicer.

This is a really good guide to nutritional eating for everyday, not just your wedding!

Wedding Dress Challenge Eating Checklist Week 8

Wedding Dress Challenge Eating Checklist Week 8 This is a really good guide to nutritional eating for everyday, not just your wedding!

2 scoops of protein powder, 1 can organic full-fat coconut milk.  OMG why did I never think to make protein popsicles. You could do fruit and vanilla ones, etc... this will be a game-changer in summer.

Chocolate-Coconut Popsicles ~ 2 scoops of whey, pea, or rice protein powder 1 can of organic full-fat coconut milk Blend ingredients and pour into popsicle molds ~ freeze.

Organize 2014

Organize 2014

Daily planner pad with focus on tasks, not on schedule=>Organize your entire day on one sheet of paper with The Daily Page Notepad.

Nutritionist-Approved Pre- and Post-Workout Snacks

Nutritionist-Approved Pre- and Post-Workout Snacks

Nutritionist-Approved Pre- and Post-Workout Snacks - Fuel up before and after your workout with these yummy snack suggestions that are loaded with the right amounts of carbohydrates and protein.

Dr. Oz's 3-Day Detox Cleanse. // ok, not "yummy-ness", but lite fo sho.

3 Day Detox smoothie recipe recipes easy recipes smoothie recipes smoothies smoothie recipe easy smoothie recipes smoothies healthy smoothie recipes for weight loss detox

Pinterest
Search