Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

DIY tooth whitening: Mix a tiny bit of toothpaste with 1 tsp baking soda & tsp water. Brush teeth for 2 minutes. Do this once a week until you reach desired results. From then on, use the treatment once every month or two.

How to Make Homemade, All-Natural Spicy Cider Decongestant and Expectorant- this stuff works! Love it.

Homemade Natural Spicy Cider Decongestant and Expectorant

Homemade Natural Spicy Cider Decongestant and Expectorant - teaspoon of cayenne pepper - - ½ teaspoon of powdered ginger - 3 tablespoons of all natural organic honey - cup of lemon juice - cup of apple cider vinegar.

Coconut Oil Lotion Bar

Coconut Oil Skin Recipes: 40+ Ideas You'll Want to Try

DIY: coconut oil lotion bar Ingredients 1 part Coconut Oil- 1 part Pure Beeswax Essential Oils (Optional)

Colds/flu

Recipes for Cold Flu Tea, Sore Throat Gargle with Sage, Herbal Steam, Lemon Antiseptic Throat Spray, Essential Oil Vapor Rub

Natural Allergy Relief Drink:  1 Tbs local honey, 1 Tbs raw organic apple cider vinegar and warm water.

Natural Allergy Relief Drink -

Natural Allergy Relief Drink 1 Tbs local honey 1 Tbs raw organic apple cider vinegar warm water Place honey and raw organic apple cider vinegar in a tall glass and fill will warm water. Stir to dissolve honey and drink away.

cold/flu remedy

How to make a cold and flu tincture using homegrown herbs such as lemon balm, horehound, and sage DIY natural_health remedies

Homemade Cough Syrup Recipe | The Elliott Homestead (.com)

Homemade Cough Syrup Recipe

Pineapple Kale Coconut Smoothie. Young & Raw blended this awesome "cold and flu relief smoothie". They say, if you’re sick right now and you want to get better fast. Here’s a green smoothie that will kick that cold to the curb and help you cut your sick days down to 0 if you make green smoothies part of your daily routine.

Nutribullet Recipes can resorting to diet and healthy food are among the ways.That people find well effective in staying fit especially with Nutribullet Recipes.

Use More Coconut Oil: 21 Non-Toxic Coconut Oil Skin Care Recipes | www.deliciousobsessions.com

Coconut oil has long been used for nourishing the skin and body. Here are 21 coconut oil skin care recipes to get you using more coconut oil on your skin!

Use More Coconut Oil: 21 Non-Toxic Coconut Oil Skin Care Recipes | www.deliciousobsessions.com

Coconut oil has long been used for nourishing the skin and body. Here are 21 coconut oil skin care recipes to get you using more coconut oil on your skin!

Stop insomnia with this natural remedy

Signs of magnesium deficiency are everywhere in the United States. Why We’re All Deficient In Magnesium, The Many Signs, & What To Do

Single Portion Coconut Oil Cubes (2 tsp each)

Single Portion coconut oil, melt and pour into ice cube trays at a time. Let them set up/cool and store in the fridge or a cool area. Easy to toss in a pan or recipe

Simple Shrimp Glaze | Cookinglight.com

Simple Shrimp Glaze from Cooking Light - 5 ingredients: Shrimp, garlic cloves, honey, lemon juice, and dijon mustard

How Doctor get rid of Cold and Flu :  "When I get a scratchy throat, I gargle with warm salt water and eat more fruits and veggies; my body needs extra vitamins and nutrients to fight off a cold. I keep exercising, but I don't overdo it, and I get plenty of rest. I also rinse my nasal passages with saline mist when I feel stuffy, once in the morning and once before bed. It's like washing away the cold virus."  — Travis Stork, M.D., emergency medicine physician at Vanderbilt Medical Center

25 Personal Health Secrets From Top Doctors

#medicine

Pharmaceutical industry has the THC patent. And because of this, it's not profitable for them legalize weed. Even though the health benefits are well-known.

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