Running Tips - Mastering the Long Run. Whether you love to run long, or distance running is a necessary evil for you, check out these 8 tips to make your next long run a successful workout in your training program!

Running Tips - Mastering the Long Run. Whether you love to run long, or distance running is a necessary evil for you, check out these 8 tips to make your next long run a successful workout in your training program!

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These tips will help achieve your goal to run a little farther, go little faster, and improve your endurance! @Octane Fitness

These tips will help achieve your goal to run a little farther, go little faster, and improve your endurance! @Octane Fitness

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Learn how to properly breathe with these 4 powerful running breathing tactics: CLICK HERE: http://www.runnersblueprint.com/the-4-keys-to-proper-running-breathing/ #Running #runningbreathing #BeginnerRunner

Learn how to properly breathe with these 4 powerful running breathing tactics: CLICK HERE: http://www.runnersblueprint.com/the-4-keys-to-proper-running-breathing/ #Running #runningbreathing #BeginnerRunner

I need to get back into training!!  trendhunter.com | "Taking It to the Streets: Half Marathon Training Calendar"

I need to get back into training!! trendhunter.com | "Taking It to the Streets: Half Marathon Training Calendar"

Looking to alleviate some of the discomfort or annoyance with common foot problems in athletic or running shoes? Here are 5 lacing patterns for running shoes that you may need to start using.

Looking to alleviate some of the discomfort or annoyance with common foot problems in athletic or running shoes? Here are 5 lacing patterns for running shoes that you may need to start using.

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