How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic.
Running - I almost like this better than couch to 5k...
I think I can.....
From Couch To 5K 10 week plan - plentyyyy of time to get ready for the October 19th Race! In fact - registration opened today! http://www.komen-dallas.org/events/komen-dallas-race-for-the-cure/
100 Push Up Program
Insanity Workout Schedule - Free Download. Get the Insanity Fit Test Card and Insanity Workout Calendar by visiting http://videoworkoutreview.com/insanity-workout-schedule/
Insanity Style Circuit Workout-healthyhelperblog.com
20 min insanity workout. After I'm finished Jillian Michaels workout and before Insanity Workout. Just to see if I can handle Insanity. ;)