Use this recipe as-is for your healthy fat on phase 3 of the #FastMetabolismDiet Healthy + Delicious Cinnamon-Vanilla Chia Seed Pudding

Cinnamon-Vanilla Chia Seed Pudding // 1 cup milk, any kind you like (I like plain, unsweetened almond milk) 3 tablespoons chia seeds packets stevia (more or less to taste)* 1 teaspoon pure vanilla extract teaspoon ground cinnamon 1 small pinch sea salt

Chili lime Chicken

Chili lime chicken – moist and delicious chicken marinated with chili and lime and grill to perfection. Easy recipe that takes 30 mins.

Best Beef Stroganoff #comfortfood #onepotdinner

Best Beef Stroganoff

Beef Stroganoff The two times in my life when I remember my Russian food cravings becoming especially strong were the times I was pregnant with my babies. It seems I am at it again. No, not the pregnant bit but th.

Healthy Zucchini Brownies Recipe with coconut oil, raw honey and whole wheat flour. Moist and a real deal zucchini brownies. | ifoodreal.com

Clean Eating Zucchini Brownies

Healthy Zucchini Brownies Recipe with coconut oil, raw honey and whole wheat flour. Moist and a real deal zucchini brownies.

An antioxidant smoothie on Phase 3 of the Fast Metabolism Diet. Featuring Blueberry-Almond Smoothie. Enjoy!

Lots of fruits contain antioxidants, and blueberries are on the top! So for today& Phase 3 smoothie, introducing the Blueberry-Almond Butter Smoothie.

Makes 2 cups | Prep time: 5 minutes | Total time: 2 hours to overnight (includes chilling time) Ingredients 2 6-ounce cans tomato paste 1/4 cup apple cider vinegar 1/2 Tbls. prepared mustard 1/4 cup plus 2 tablespoons water 1/2 tsp. sea salt 1/2 tsp. cinnamon 1/4 tsp. garlic powder 1/8 tsp. ground cloves 4 […]

Homemade Sugar-Free Ketchup

Phase 3 Homemade Sugar-Free Ketchup from our newsletter -- takes just 5 minutes to throw together, and you've probably got all of the ingredients in your pantry! So much tastier than the bottled kind.

Spiced Chocolate Pumpkin Custard -- sugar free, dairy free, gluten free and really, really chocolatey!

Domesticity Nouveau: Spiced Chocolate Pumpkin Custard, maybe add hazelnuts?

Introducing Pomroy's All Purpose Baking Mix! Use it like flour to make your favorite cookies, cakes, muffins, and more -- like this Decadent Cacao Cake from our blog!

Decadent Cacao Cake

FMD or ( use as a Grain) Decadent Cacao Cake

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the fast metabolism diet phase 3 recipe: turkey zucchini meatballs(dairy free)

The Fast Metabolism Diet Phase 3 Recipe: Turkey Zucchini Meatballs

The Fast Metabolism Diet Phase 3 Recipe: Turkey Zucchini Meatballs ~ 1 pound ground turkey 1 egg 1 cup zucchini, shredded and squeeze out any excess water cup sprouted-grain bread crumbs 1 tablespoon Italian seasoning 3 ground onions, thinly sliced Sa


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