Home Gym Essentials - Collectively Christine
Many of us had “get fit” or “get healthy” on our New Years list. Well spring has sprung and you’re frantically trying to grab hold of…
Spud Inc Pulley Systems
Spud Inc. Econo Pulleys Spud Inc.’s light and portable Econo Pulley sets create an instant, customizable lat pulldown machine within your existing rack or rig—with a total load capacity of up to 550LB. These pulleys are made in the USA and are compatible with Rogue’s Monster Grip Triangle Attachment. Customers can choose to order (a) the Triceps and Lat Pulley Set, (b) the new companion Low Pulley addition, or (c) both sets as a complete package. What’s Included: Triceps & Lat Pulley Set (1)…
Stylish Home Gym Ideas for Small Spaces
This post is sponsored by Cost Plus World Market, which you know is one of my favorite places to shop! Thank you for supporting the brands that make this blog possible! This post also contains affiliate
5 Sneaky Design Tips To Help Improve Your Home Gym
If your home gym feels a bit more like a hole than a home, give these easy tricks a try to up the morale while you're on the treadmill.
Home Gym Ideas and Renovation | Decor | Happily Hughes
Popular Atlanta fitness blogger Happily Hughes shares some great Home Gym Ideas with you and gives you a look into her new home gym!
Home Gym Ideas: Creating Your Own Workout Space - Home Tree Atlas
Some people might have a whole room they could use for their home gym, while others might need to divide their bedroom to create some space. Some people might be able to have a treadmill, while others will use a skipping rope. This post goes over ideas that show how anyone can build their own …
Full body resistance band workout
Full body workout using a resistance band that targets all major muscle groups! Repeat each exercise for 30 seconds with 10 seconds rest. Repeat 3 times 1. P...
VERY basic leg press device (see drawing)
After just completing a forearm bar, I now have an interest in the idea of constructing a basic leg press device. I had been looking for pictures...
Build a Budget-Friendly At-Home Gym With These Tips From Celebrity Trainer Erin Oprea | SELF
How to make a functional, inviting fitness zone at home—even if you're tight on space and money.