Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. This shows what you can do externally to reduce stress.
As parents, the way we speak to our children is incredibly important. Words can build kids up, and they can just as easily tear them down. Check out our list of 55 positive things to say to your child on a daily basis. Bond while you build their confidence. #beenke #parenting