“Gumbo-laya” , a cozy stew with spicy sausage, chicken and shrimp

“Gumbo-laya” Stew with Spicy Sausage, Chicken, Shrimp and Okra over Fragrant Garlic Rice

Pan Fried Creole Shrimp with Spicy Dipping Sauce

Pan Fried Creole Shrimp + Spicy Dipping Sauce

Gumbo-laya With Spicy Sausage, Chicken & Shrimp

“Gumbo-laya” Stew with Spicy Sausage, Chicken, Shrimp and Okra over Fragrant Garlic Rice

Gumbo

Gumbo

Chicken Shrimp & Sausage Gumbo-A rich and flavorful gumbo with authentic flavors and an incredibly delicious taste – loaded with chicken, sausage, shrimp and crab legs. Simply Delicious. I Heart Gumbo! It just blends right in with my African Cuisine

Spicy, spicy delicious dinner! Cajun Shrimp cooked with tomatoes and scallions in spicy tomato sauce and served over rice.

Cajun Shrimp & Rice

Spicy, spicy delicious dinner! Cajun Shrimp cooked with tomatoes and scallions in spicy tomato sauce and served over rice.

“Gumbo-laya” Stew with Spicy Sausage, Chicken and Shrimp with Okra over Fragrant Garlic Rice

“Gumbo-laya” Stew with Spicy Sausage, Chicken, Shrimp and Okra over Fragrant Garlic Rice

“Gumbo-laya” Stew with Spicy Sausage, Chicken and Shrimp with Okra over Fragrant Garlic Rice

Roasted Red Bell Peppers Caribbean Bean Sauce is so unusual but a must have for your condiment list. Traditionally served with beans but is a great dip too. ~ http://veganinthefreezer.com

Caribbean Sauce with Roasted Bell Peppers

Roasted Red Bell Peppers Caribbean Bean Sauce is so unusual but a must have for your condiment list. Traditionally served with beans but is a great dip too. ~ http://veganinthefreezer.com

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