What consumes your mind, controls your life. It works both ways, negative and positive thoughts........ Learning!


Trust the vibes you get. Energy doesn’t lie. Whether it’s a person or a situation, we’ve all had moments when we just needed to walk away. We felt this urge to distance ourselves from “something” that just didn’t feel right...

Let. It. Go. Did you enjoy an extra dessert or a little too much pasta yesterday? It's a new day.. Shake it off. Stressing over it will only raise your cortisol levels causing a slowed metabolism & a long list of other negatives. Don't stress, just let it

Seriously at the level some idiots can take things to smh, if only people can act like the grown ups they are! A grown man that speaks all that knowledge and acts like a teenager that can't take shit as a man! Shame, shame, shame!!! It's okay boo boo