Aymen Kheder
More ideas from Aymen
Tattoo-Foto: Glaube Liebe Hoffnung

Tattoo-Foto: Glaube Liebe Hoffnung

Cable concentration triceps extension. An isolation push exercise. Muscle worked: Triceps Brachii.

Isolate your triceps brachii with the cable concentration triceps extension, the triceps equivalent of the dumbbell concentration curl!

Hombros - Triceps - Biceps - Antebrazos – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

Hombros - Triceps - Biceps - Antebrazos – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

Bicep exercises

Bicep exercises