20 things to start doing to make your day 100x better.

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Altitude and PAH

Altitude and PAH

pulmonaryhypertensionrn.com

An easy way to look less tired? Use your concealer correctly. | 44 Lazy Girl Beauty Hacks To Try Right Now

BuzzFeed

44 Lazy Girl Beauty Hacks To Try Right Now

buzzfeed.com

I'm often asked how to do a really great day look by ladies over 50. The main questions are usually how to make skin look even and fresh without emphasising lines and how to get eye definition without a harsh end result. Here I demonstrate techinques on 64 year old Yvonne to help achieve a modern, defined and natural look.

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The power of makeup! Wow!

The Power of Make-up | My Disguises - We Love Costumes

mydisguises.com

Power of makeup

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Some simple steps you can take to take care of your mental health

Susan on Design

movingdesignz.blogspot.com

Should you get your eyebrows and lips tattooed on? One woman shares what happened when she did:

harpersbazaar.com

I Tattooed My Face In Pursuit of Perfect Brows and Lips

harpersbazaar.com

Mood-Stasis™

Mood-Stasis™

catalog.designsforhealth.com

Castor oil is usually associated with helping jumpstart labor – but it's actually a great natural remedy for other reasons! Here's the details on castor oil packs, what they are, and why you need them in your life! A castor oil pack is great way to detox your liver and help with the healing process. | health recipe

Whole New Mom

Castor Oil Packs - What They Are and Why You Need One - Whole New Mom

wholenewmom.com

Learn and practice yoga at home with YOGA CARDS – a simple visual guide with essential poses, breathing exercises and meditation. Visit http://WLShop.co

WLShop by WorkoutLabs
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awesome trigger point therapy resource for headache, neck, shoulder, & back pain relief.

Trapezius Trigger Point Referral Patterns

triggerpointrelief.com

ROAD TO PRO » a fitblr

ROAD TO PRO » a fitblr

roadtopro.tumblr.com

Here's an infographic I helped make for work!

Visual Guide To The Benefits Of Walking

treadmillreviews.com

They all weigh 150lbs There is no ‘right’ body type. Weight looks different on different people.

crystalizedessence

crystalizedessence.tumblr.com

Benefits of Walking [infographic]

Benefits of Walking [infographic]

robynsonlineworld.com

If this isn’t motivation to shed those extra pounds, I don’t know what is.

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Adverse Reactions to Ketogenic Diets: Caution Advised

Adverse Reactions to Ketogenic Diets: Caution Advised

thepaleomom.com

12 Mental Benefits of Exercise

Exercise Benefits

getupandgetmoving.net

Yoga Poses For Acid Reflux

STYLECRAZE
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metallic mini moons manicure

Glitter Guide

5 Fall Manicures To Try Now | theglitterguide.com

theglitterguide.com

Gold manicure

Glitter Guide

5 Fall Manicures To Try Now

theglitterguide.com

Single Stripe

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Through the Eyes of a Rapist (article) by Richard Lee Orey on AuthorsDen

Through the Eyes of a Rapist (article) by Richard Lee Orey on AuthorsDen

authorsden.com

Read this article for tips for anyone with a MTHFR gene mutation!

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