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Tobacco Free

We want to let people know about the risks of tobacco use, make sure Arizonans know help is there if they are thinking of quitting tobacco, and let kids know about tobacco so we can stop them from ever starting! We're committed to the lives of all Arizonans.
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See how your health gets even better as you stay smoke free.


Quit Tobacco Use Now | Be Tobacco

Quit Tip: Write down your #smoking triggers. They can’t all be avoided, but you can be prepared to overcome them.


Cravings - Tips From Former Smokers

Need another reason to quit smoking? Smoking is a key risk factor for stroke. Repin to encourage others to quit smoking and lower their chances of having a stroke.

NINDS Know Stroke Campaign - Know Stroke Home

Are you at risk for diabetes? #SGR50 says risk for developing diabetes is 30-40% higher in smokers. You can quit today.

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Terrie shared her story because she didn’t want anyone to go through what she had to go through. She encouraged others, “Don’t start smoking and if you do smoke, quit.”

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Tobacco Free Arizona

Today marks The American Cancer Society's 39th Great American Smokeout. Research shows that smokers are most successful in kicking the habit when they have support from friends & family. So share the below information , ask your employer if they offer a Smoking Cessation Program (ours was a great success) and visit for more ways to stay healthy! #quitforgood

Long Subaru | Join the 37th Great American Smokeout

Keep Your Hands Busy Until the Urge to Smoke Passes Zombie Smokeout

Zombie Smokeout Game

The Great American Smokeout is November 20th - Check out the benefits of quitting

Great American Smokeout | American Cancer Society

Eleven quick facts from the 2014 Surgeon General’s Report on Smoking and Health.


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