Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises
6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats
30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!
15 minute strong & slimming workout #fitness
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!
Rump Roaster custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Rump-Roaster
7 Moves For The Sexiest Legs! ----> Resistance Band Exercises: Lower Body Workout for Sexy Legs
Hourglass Workout that can be done from home