Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

Chemical Free Post-Work Out Cooling Body Spray/Deodorizer/Yoga Mat Cleaner/ Bug Spray with Witch Hazel & Essential Oils. Alcohol free

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

The Science of Vitamins and the Body

The Science of Vitamins and the Body

Infographic – Healing Spices Chart. Click here: http://marclanders.com/infographic-healing-spices-chart/

Infographic – Healing Spices Chart. Click here: http://marclanders.com/infographic-healing-spices-chart/

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

Chakras are energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods. Read more at blog. omved.com

Chakras are energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods. Read more at blog. omved.com

Learn how to work with Moon Phases: A Beginner's Guide

Moon Phases Meanings Infographic: A Beginner’s Framework for Following Lunar Rhythms

Reflexology claims that every point on our body is connected with our hands. Rub Your Index Finger And See What Will Happen To Your Body!

Index Finger - Rub Your Index Finger And See What Will Happen

Reflexology claims that every point on our body is connected with our hands. Rub Your Index Finger And See What Will Happen To Your Body!

Very explanatory chart. I really think we, western people, tend to devalue the importance of balance. More specifically,  the balancing of the chakras and the impact they have on the way we feel physically,emotionally,spirtually.

Very explanatory chart. I really think we, western people, tend to devalue the importance of balance. More specifically, the balancing of the chakras and the impact they have on the way we feel physically,emotionally,spirtually.

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