Barbara Chappelow

Barbara Chappelow

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Barbara Chappelow
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A healthy and low carb alternative to traditional enchiladas. Delicious saucy shredded chicken wrapped in zucchini strips (Paleo, Whole30, Gluten Free, SCD)

A healthy and low carb alternative to traditional enchiladas. Delicious saucy shredded chicken wrapped in zucchini strips (Paleo, Whole30, Gluten Free, SCD)

SAUSAGE HASH BROWN EGG BAKE This easy and delicious compliant Sausage Hash Brown Egg Bake is made with less than 10 ingredients! It's a dish the whole family will love! Serve it for breakfast, brunch or even a weeknight dinner.

Blackened Chicken and Avocado Salad (Gluten-Free, Paleo, Whole 30)

Blackened Chicken and Avocado Salad (Gluten-Free, Paleo, Whole 30)

Earthquake Cake. Wanna try this. Coconut and pecan topped with fudge cake mix. Add in dollops of sweetened cream cheese and chocolate chips.

Earthquake Cake. Wanna try this. Coconut and pecan topped with fudge cake mix. Add in dollops of sweetened cream cheese and chocolate chips.

Breakfast Pumpkin Custard #whole30 and #paleo

Breakfast Pumpkin Custard Ingredients:: oz can of full fat coconut milk cup chopped pecans, or other nut you like 2 very ripe bananas 3 tbsp almond butter, or almond meal 4 eggs cinnamon or Pumpkin Pie Spice to taste 15 oz can pumpkin puree

The BEHR Paint Color of the Month, Nurturing, adds a modern pop of spring style to the exterior of this traditional home. Painted front doors are a quick and easy weekend project that instantly upgrade the look of your porch. Click here to see how you can use this relaxing green hue throughout the interior and exterior of your home.

The BEHR Paint Color of the Month, Nurturing, adds a modern pop of spring style to the exterior of this traditional home. Painted front doors are a quick and easy weekend project that instantly upgrade the look of your porch. Click here to see how you can use this relaxing green hue throughout the interior and exterior of your home.