Just two weight lifting sessions a week can reduce overall body fat by about 3 percentage points in just 10 weeks. Give me weight training over cardio any day of the week!
True love doesn't grow old.
It is not a lack of love but a lack of friendship that makes unhappy marriages. So glad I married my best friend
Love this Steampunk #Birdcage
How sweet ,
makes my heart melt everytime ♥
Love Story by Nikolay Biryukov for Elle Ukraine September 2012 feat Sam Rollinson and Ondrey 1 --- Black and White - Photography