Brazilian Butt Workout

Brazilian Butt Workout

This is actually quite helpful AND correct.  More crunches are not always the answer.  What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

super cool fitness motivation and workout blog

super cool fitness motivation and workout blog

Exercises to increase drainage of lymphatic fluid and get perky boobs

Exercises to increase drainage of lymphatic fluid and get perky boobs

Try this yoga routine in the morning to open up & get ready for the day.

Good Morning Yoga Sequence

Try this yoga routine in the morning to open up & get ready for the day.

by far will give you flatter abs faster then any crunches

Flat Abs Fast: The Core-Strengthening Workout

by far will give you flatter abs faster then any crunches

Fitness Motivation site to get in shape.

Fitness Motivation site to get in shape.

How to Do the Splits 8 Stretches to Get You There. All the girls in my Modern class have no problem with it. They are all in Junior High. What happened to me being one of the only ones who could do split throughs in high school!?

Wanna Do the Splits? 9 Poses to Make It Happen

How to Do the Splits 8 Stretches to Get You There. All the girls in my Modern class have no problem with it. They are all in Junior High. What happened to me being one of the only ones who could do split throughs in high school!?

Top 10 Abs Exercises

Top 10 Abs Exercises

Bye, Bye, Belly: Lose That Pooch on Your Next Run. Must try the last one!

If You're Running and Aren't Losing Weight, Try This

Bye, Bye, Belly: Lose That Pooch on Your Next Run. Must try the last one!

Pinterest
Search