This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!
super cool fitness motivation and workout blog
Exercises to increase drainage of lymphatic fluid and get perky boobs
Good Morning Yoga Sequence
Try this yoga routine in the morning to open up & get ready for the day.
Flat Abs Fast: The Core-Strengthening Workout
by far will give you flatter abs faster then any crunches
Fitness Motivation site to get in shape.
Wanna Do the Splits? 9 Poses to Make It Happen
How to Do the Splits 8 Stretches to Get You There. All the girls in my Modern class have no problem with it. They are all in Junior High. What happened to me being one of the only ones who could do split throughs in high school!?
Top 10 Abs Exercises
If You're Running and Aren't Losing Weight, Try This
Bye, Bye, Belly: Lose That Pooch on Your Next Run. Must try the last one!