Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.
Sweetened Condensed Coconut Milk (a dairy free alternative)
Aloe Vera for hair...helps hair growth! Hi girls...so yes I have read all the hype about natural aloe vera gel for your hair, and I have decided to try it. I did see results the day after...so I will definitely be trying this again.