I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track! You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website! SkinnyOnLowCarb.com
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
Nutella Coffee Creamer- 1 14 oz can sweetened condensed milk (fat free optional), 3 1/2 c milk or half-n-half, 3 tbsp Nutella. Combine all ingredients in a small saucepan. Heat over medium-low heat, stirring constantly, until the chocolate has become fully incorporated with the milks. Store in an airtight container & refrigerate. Enjoy your coffee!!!