Michelle Richards

Michelle Richards

Michelle Richards
More ideas from Michelle
8 Positive Morning Affirmations

By Morgan Mack Positive Daily Affirmations Science actually supports the POWER of AFFIRMATIONS. It is described as “remodeling the brain structure and function. It can be affected by experien…

Dry brushing benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Using a body brush daily helps to reduce cellulite and toxins. Dry brushing has been around for a long time, but this often easy-to-do natural skin care routine is barely practiced today. This Infographic will tell you all that t

Check out the healthy and nutritious morning drinks we have selected for you! They are all made with delicious spices that naturally enhance the digestion. #Ayurveda #Recipes

turmeric for health - golden milk recipe, turmeric recipes Turmeric paste: c water c turmeric simmer min. Add a little more water if it thickens too much. Store in fridge for up to 2 weeks.

Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day. Print it out to hang in your bathroom, planner, or just hide in a place that you will find it at the exact right moment.

Except for yoga do Pilates and pray to YHWH What is Ayurveda? Why Ayurveda? What is my dosha type? So how do I eat according to my Ayurvedic dosha type?

Painting with Watercolors, Glue and Salt. I love this effect

Painting with Watercolors, Glue and Salt - simple and fun. The glue creates designs on top of the paint. The salt creates a pretty starburst effect by soaking up paint pigments as the painting dries. And as an extra bonus: the salt sparkl