Slow Cooker Greek Chicken Pita - Enjoy these pita bread fold sandwiches for a hearty dinner. Slow cooked chicken thighs dressed in Yoplait® Fat Free plain yogurt and herb seasoning mix make a delicious filling.
Goat Cheese, Caramelized Onion and Spinach Quesadilla
Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.
Start Every Day Healthy: Green Tea and Blueberry Smoothie c water 2 green tea bags 2 c fresh or frozen blueberries 3 ice cubes 12 oz fat-free vanilla yogurt 2 Tbsp whole dry-roasted, unsalted almonds (about 2 Tbsp ground flaxseed
This easy casserole recipe makes one for now and one for later. Chicken Tater Tot Casserole is a creamy casserole of chicken, peas and carrots topped with a cheesy layer of tater tots. This is a great tater tot casserole recipe for busy week nights.
20 Super-Healthy Smoothies i don't usually agree with smoothies for loosing weight. But i do think that if you have been putting in alot of effort and excersize and feel malnutritioned a good smoothie will boost your energy!
Cucumber Salad In a bowl: cup nonfat plain Greek yogurt cup diced cucumber cup diced tomato chopped avocado tsp sea salt pinch of black pepper. The Skinny 145 calories, 5 g fat g saturated), 13 g carbs, 4 g fiber, 14 g protein
Lunches That Don't Need to Be Heated: Hummus Vegan Spiral Roll Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame avocado slices