Home Care

When we're not around to help. Help yourself.
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Gua Sha Facial Massage: Tutorial, Benefits, and Tools
Gua Sha Facial Massage: Tutorial, Benefits, and Tools - Coconuts & Kettlebells
A Smoothie for Your Skin!
Benefits Of Dry Skin Brushing: reduces cellulite exfoliates boosts circulation improves lymph drainage increases the release of toxins promotes tighter skin encourages new cell renewal #CelluliteDetoxxx
8 Proven Tips to Get Rid of Bad Gut Bacteria
If theres one thing I cant repeat enough its that health (and illness) starts in your gut. If your gut isnt healthy you can suffer everything from unexplained weight gain to depression to autoimmune disorders.
16 Ways to Detox Your Lymphatic System
Branch Basics | Signs Your Lymphatic System is Backed Up and how to flush it
Eucalyptus
Bergamot (Citrus bergamia) is a citrus fruit whose rind is used for extracting bergamot essential oil. It has a fresh, citrusy, uplifting smell that I absolutely LOVE. It’s one of the oils th…
What Are The Most Valuable Benefits of Using Lavender Oil?
How to essential oils aromatherapy. You probably understand that while you are applying essential oils directly on the skin, they first need to be diluted with carrier oils. #essentialoilskincare