You Knead This
Make massage part of your healthcare plan. Self care is so important.
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I had the pleasure of going to an awesome workshop at Luna Aesthetics & Spa, hosted by my friend Chelsea, Master Aesthetician and Owner of Luna. It's one of a three-part series about lymphatic drainage. I'll be writing up about my experiences at each along with what I learned! This first workshop was all about lymp
Regular massage appointments have countless benefits that contribute to your health & wellness. #backinmotion.us
6 ways Craniosacral Therapy facilitates brain health. #backinmotion.us
Cupping Info. We have amazing healers doing this for you. #backinmotion.us
Pectineus pain is similar to the short adductors but referring pain mostly below the inguinal ligament as well as deep into the groin. Pain can feel as if it were in the hip joint itself. Release its Trigger Point. #backinmotion.us