Andrei
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swimming stroke comparison

Swim Stats: Stroke Comparisons -- Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Pineapple Paradise Spinach Smoothie - A sweet and fruity spinach smoothie filled with golden pineapple and smooth avocado. Pack more fruits and veggies into your diet every day!