Basically, you make pre-made frozen smoothies bags. In the morning, you pull one out, add some orange juice or chilled green tea or coconut milk or almond milk or whatever liquid you like, and blend....that's it! Buy all your fruits and veggies. Cut, slice and dice and then separate into bags. I would use pre-chilled green tea instead of OJ if you are looking for added health benefit and fewer calories.
The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff! #skinny #smoothie #recipe