Tips for Recovering From Tonsillectomy As an Adult
Crunchless Abs. This ballet- and Pilates-fusion workout will tone your core while also working your glutes and legs and traditional abs moves need not apply. Best of all, the only equipment you need is an exercise mat! Repeat these moves up to three times per week for a tighter middle in less than a month.
Make your skin glow w/ an easy home remedy in 5 min. Here's the recipe: 3 TBSP baking soda & 1 TBSP H2O. Mix together well. Apply to face in circular motion. Let sit for 5 minutes. Rinse off w/ warm H2O. Say hello to healthy, glowing skin! Do this once/week.