The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

Need more energy to get you through Monday? Here's how to get the most energy out of your day.

How to Get the Most Energy Out of Your Day

Need more energy to get you through Monday? Here's how to get the most energy out of your day.

Can Dry Skin Brushing Keep You Healthy - Natural Remedies, Prevention, Thyroid, Wellness

Can Dry Skin Brushing Keep You Healthy

Lose 10 kg in 10 days Just don't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works!

Lose 10 kg in 10 days Just don't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works!

A helpful graphic to remember which direction to brush when "dry skin brushing" to help lymph circulate in the body. (Helps the body detox and improves skin tone and texture)

A helpful graphic to remember which direction to brush when "dry skin brushing" to help lymph circulate in the body. (Helps the body detox and improves skin tone and texture)

Fruit is a carb! Nuts are not a protein. This list will stop your confusion so you can eat cleaner. http://michellemariefit.com/list-proteins-carbohydrates-vegetables-fats/

List of Proteins - Carbohydrates -Vegetables - Fats

Fruit is a carb! Nuts are not a protein. This list will stop your confusion so you can eat cleaner. http://michellemariefit.com/list-proteins-carbohydrates-vegetables-fats/

I also do a bath with 1 bottle Hydrogen Peroxide, 1 cup Epsom Salt, and 1 cup baking soda. Really helps!

I also do a bath with 1 bottle Hydrogen Peroxide, 1 cup Epsom Salt, and 1 cup baking soda. Really helps!

Better than plastic surgery. Dry brushing your face for improving lymphatic health and flow. Blog

Better than plastic surgery. Dry brushing your face for improving lymphatic health and flow. Blog

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