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Body, Mind, Soul

Body, Mind, Soul

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Black White Leopard Print NIKE Roshe Run daaaaahhhh I need. @Danielle Lampert Lampert Lampert Lampert Lampert Busenbark


Yoga Pose of the Day: Ananda Balasana or Happy Baby opens the hips, releases the lower back & stretches out the hamstrings. This pose is especially beneficial for cyclists, runners and those who sit at a desk all day.

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Easy Cute Hairstyles for Summer | Glam Radar


21 Day Fix Recipes, 21 Day Fix Extreme Recipes, Turkey Lettuce Wraps, Clean Eating

Becoming a Beachbody Coach | Lisa Decker: Turkey Lettuce Wraps

The time for this is now!!!!!

For if they humble themselves before me I the Lord can make weak things strong unto them Ether 12:27

50 She Quotes that Celebrate Womanhood | the perfect line

Quote: "And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it." Lesson to learn: The secret to accomplishing great things at work is to love what you do. Keep taking the steps that will get you closer to a career you love. Source: Shutterstock

39 Powerful Quotes That Will Change the Way You Live and Think

How true....

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One workout at a time, One day at a time, One meal at a time #motivation #fitfluential #fitquote

The 8 Best Bedtime Snacks for Weight Loss | Women's Health Magazine

The 8 Best Bedtime Snacks for Weight Loss

21 songs that'll pump you up for your workout

“Need to get over a hurdle? It’s mind over matter. Tell yourself, ‘you’re NOT tired. YOU are so strong. YOU can do this. YOU can do anything.’” - Chalene Johnson

“Maintaining balance between your FAMILY and FITNESS routine requires you to make constant adjustments. STAY FOCUSED but remain flexible.”- Chalene Johnson

Love Chalene and her teaching style/workout series.

“Every day you wake up with the opportunity to renew, refresh and reset. Today looks like a perfect day for a do-over!” - Chalene Johnson

Everything You Need to Know About Beachbody Coaching At Your Finger Tips (Great Way to See If It's a Good Fit for You!) If you've loved the 21 Day Fix, T25, PiYo, or Chalene Johnson's workouts you have to check this out!

#TurboFire one of the BEST and EFFECTIVE workouts I've ever done!

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“Get comfortable being uncomfortable. That’s how you break the plateau and reach that next level.” -Chalene Johnson

Cool Coral Colored #GymGear theme featuring THIS GIRL is on FIRE #Workout Tank Top by #NobullWomanApparel, $24.99 on Etsy. Look great while you train an after, click here to buy

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A healthy addiction. Get it! www.teambeachbody... or Email me at Jessika07Mae@gmai...

Sometimes you have to make a CHANGE for the better :) #motivation #fitspo #fitness

GET THAT MOTIVATION! For more info, like my fb page or checkout my website: or