More ideas from Shari
peanut butter cups

Don't eat the peanut butter cups with added sugar and fats! Make these healthier peanut butter cups loaded with good fats and antioxidants.

Infrared sauna FAQs - Dr. Axe

Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify the body. Also called far-infrared saunas or near-infrared saunas, these omit infrared light waves that create heat in the body, causing you to sweat and release store