Bert Ballard-Myer

Bert Ballard-Myer

What I am thankful for. I love my family and my friends. I think that life is about doing the most good you can possibly do in the time we are given. Live, l
Bert Ballard-Myer
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this made me laugh out loud ... cause pretty much, that's what i'm saying in my head while i'm running .... it's ok if you suck ... at least you're trying ...

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Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.

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