More ideas from Dele
Some people wear their battle scars on the outside and some wears them in the inside...either way they are badges of honor. If you are sick and it shows or if life have break you inside in so many pieces so many times you can barely breath without pain and you still get the strength every morning to stand up from bed and make another day count...you are winning another battle you don't have to be with a weapon in your arms to be a warrior never let anyone make you feel less than or weaker…

Some people wear their battle scars on the outside and some wears them in the inside...either way they are badges of honor. If you are sick and it shows or if life have break you inside in so many pieces so many times you can barely breath without pain and you still get the strength every morning to stand up from bed and make another day count...you are winning another battle you don't have to be with a weapon in your arms to be a warrior never let anyone make you feel less than or weaker…

YOU ARE ENOUGH  It doesn’t matter who you used to be; what matters is who you decide to be today. You are not your mistakes. You are not your mishaps. You are not your past. You are not your wounds. You can decide differently today and at every moment. Remember that. You are offered a new opportunity with each breath to think, choose, decide and act differently in a way that supports you in being all that you are capable of being. You are not less than. You are enough.

YOU ARE ENOUGH It doesn’t matter who you used to be; what matters is who you decide to be today. You are not your mistakes. You are not your mishaps. You are not your past. You are not your wounds. You can decide differently today and at every moment. Remember that. You are offered a new opportunity with each breath to think, choose, decide and act differently in a way that supports you in being all that you are capable of being. You are not less than. You are enough.

Try to sit with the fear and remember that it will pass. | 31 Ways To Keep Panic Attacks From Ruining Your Life

"Being okay with not being okay, showing emotion, slowing down, letting go of the ego: these are all tools of yoga which can teach us to be calm in stressful situations, and when and how to surrender control." ~ Lilly Bechtel on Elephant Journal