Try out this brand new yoga tip to tighten up and get in great shape.
Bedtime glutes : #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration
The Bombshell Booty Workout -- Give yourself a lift and tone. Don't let the cold weather keep you from looking good in those jeans. Get more workouts: www.flaviliciousfitness.com #ButtWorkout #Glutes #Exercise
Reflexology; I like that this one is in bright colors so it's east to see
I want to look like this!
I wanna try this! The 21-Day Total-Body Makeover Workout
Exercise to eliminate cellulite: Weight Loss, Fitness, Work Outs, Workouts, Cellulite Workout, Eliminate Cellulite, Butt Workout
will follow this for sure
The anti-diet. Every girl should read this! So smart! I've pinned this before I think but I'm always amazed :D
Legs, arms, butt...exercises for days!"
Face yoga. Another pinner wrote: "I've done the face workouts for 3wks now and amazingly its working! Hubby asked if i have been using new lifting cream. Tighter face for sure!!" ****I would want to be alone when I did this!!****
CrossFit-style beginner workouts for winter (no going outside required!)
The Fab 15 Total-Body Circuit Workout
I think I may do this...30 day challenge, start January 1st and end on February 1st.
Bubble Butt Workout- anywhere, using just body weight
Hot plate=recycled old frame + left over corks
Winter Warrior workout plan
Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...
Carrie's leg workout. I've heard from several people that this is amazing!
Her work outs are fatal, but never more than 20 minutes long.... Lots of success stories and very fast results.
Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!