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3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier)

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10 Good Reminders to Spend More Time with the Right People

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How to Change Your Negative Attitude (When You Can’t Change Anything Else)

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10 Gratitude Mantras that Will Make You Appreciate What You Have

10 Gratitude Mantras that Will Make You Appreciate What You Have

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7 Quotes that Will Stop You from Holding On When You Should Let Go

7 Quotes that Will Stop You from Holding On When You Should Let Go

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7 Things We Have to Stop Telling Ourselves About Other People

7 Things We Have to Stop Telling Ourselves About Other People

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10 Hard Truths About the Heartbreaking Fantasies We Tell Ourselves

10 Hard Truths About the Heartbreaking Fantasies We Tell Ourselves

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7 Things to Remember When You Feel Cheated On

7 Things to Remember When You Feel Cheated On

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16 Quotes that Show Us Life from a Different Perspective

16 Quotes that Show Us Life from a Different Perspective

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7 Mantras that Will Stop You from Taking Things Personally

7 Mantras that Will Stop You from Taking Things Personally

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3 Ways to Find Your Peace When Life Feels Overwhelming

3 Ways to Find Your Peace When Life Feels Overwhelming

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One Surprisingly Simple Rule that Will Change Your Life

One Surprisingly Simple Rule that Will Change Your Life

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10 Quick Mantras that Will Motivate You When You Need it Most

10 Quick Mantras that Will Motivate You When You Need it Most

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7 Quotes to Stop You from Worrying About Things You Can

7 Quotes to Stop You from Worrying About Things You Can’t Control

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One Daily Gratitude Ritual that Will Change the Way You Think

One Daily Gratitude Ritual that Will Change the Way You Think

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One Perspective Shift that Will Turn Your Deepest Scars into Your Greatest Opportunity

One Perspective Shift that Will Turn Your Deepest Scars into Your Greatest Opportunity

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7 Powerful Mantras to Stop You from Overreacting and Arguing with People

7 Powerful Mantras to Stop You from Overreacting and Arguing with People

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10 Things to Remember When You

10 Things to Remember When You’ve Lost Your Motivation

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2 Powerful Rituals of Emotionally Strong People

2 Powerful Rituals of Emotionally Strong People

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12 Quotes that Will Bring Peace When You Deal with Difficult People

12 Quotes that Will Bring Peace When You Deal with Difficult People

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The 3-Second Pause that Can Save a Morning and Spare Some Pain

The 3-Second Pause that Can Save a Morning and Spare Some Pain

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One Hard Thing You Have to Do to Be Happy, Healthy and Successful -- You have to do hard things to be happy, healthy and successful in life. The things no one else is doing. The things that scare you. The things others can’t do for you. Because those are the things that ultimately define you.

One Hard Thing You Have to Do to Be Happy, Healthy and Successful

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12 Mindfulness Quotes that Will Change the Way You Spend Your Life -- The problem is rarely the problem. The problem is often the incredible amount of overthinking you’re doing with the problem. Let it go and be free.

12 Mindfulness Quotes that Will Change the Way You Spend Your Life

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5 Signs it’s Time to Do Less

5 Signs it’s Time to Do Less

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20 Things People in Toxic Relationships Refuse to Do

20 Things People in Toxic Relationships Refuse to Do

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