4 Migraine+Health

Collection by Johanna Whittaker


~ living with migraines requires some manoeuvring around minefields and depression; plus other healthy tips ~ * * NEW * * http://pinterest.com/migrainehealth/

Johanna Whittaker
This Table of Exercises Shows You How to Get Fit Without Any Equipment

This Table of Exercises Shows You How to Get Fit Without Any Equipment

You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves—from easy to insane—you can do to build strength and/or reduce fat. The clickable infograph leads you to videos showing how to do each move.

tooth decay and cavities 1

Tooth Decay and Cavities: Home Remedies and Prevention Tips | Top 10 Home Remedies

Dental caries or cavities, more commonly known as tooth decay, are caused by the breakdown of tooth enamel. This breakdown occurs when bacteria on the teeth break down the food particles that are stuck on the teeth and produce acids that destroy the tooth enamel, resulting in tooth decay. Although dental caries is largely preventable, …

Plantain :: This Little Weed is one of the Most Useful Medicines on the Planet ~ HealthyAeon


You’ve stepped on it, ignored it, and tried to eradicate it from your lawn. However, this innocuous little weed is one of the most useful me...


9 Steps to Heal Autoimmune Disease (+ Why it’s Wise to Treat Inflammation)

We are facing an epidemic of allergic (60 million people), asthmatic (30 million people), and autoimmune disorders (24 million people).

10 Healing Benefits of the Sun :: have you had your 10-15 minutes in the sun today?

10 Healing Benefits of the Sun

Atapa Snana is the yogic phrase for the healing science of sun bathing. We live in a modern world that is bombarded with paranoid messages about how dangerous the sun is. We should remember that the ancient yogis and many other cultures knew how to use the sun to heal all kinds of illnesses, and bring about radiant health.

lemon water each morning

10 Ways Drinking Room Temperature Lemon Water In The Morning Can Change Everything

Written by: Emilyn Gil If there's one sure way to get someone to pucker up, it's bringing lemons into the conversation. Bright and yellow

cayenne pepper tea + ginger + lemon ...

5-Minute Health Tip: Cayenne Pepper TeaUnderground Health Reporter

Four ingredients and less than 5 minutes of preparation is all it takes to boost immunity, energy, metabolism, and digestion. Cayenne pepper is a pungent red

Sneaky Names For MSG (Check Your Labels!)

Sneaky Names For MSG (Check Your Labels!) | HUNGRY FOR CHANGE

MSG is quite possibly one of the most difficult ingredients to find in your food label. Why? The food label artists (commercial food marketers) have created over 57 sneaky terms to hide MSG under. Discover the dangers of MSG, the exact terms to look out for, plus how to stay MSG-free.

new Eaer treatment at Dentist

No more fillings as dentists reveal new tooth decay treatment

Scientists in London develop pain-free filling that allows teeth to repair themselves without drilling or injections

Omega 3 : Omega 6 :: need both but in 4:1 ratio  Use ground flaxseeds, not flaxseed oil

Omega 3 : Omega 6 :: need both but in 4:1 ratio Use ground flaxseeds, not flaxseed oil

The CANCERactive Safe Sun Campaign : sun and Vitamin D is necessary


The CANCERactive Safe Sun campaign to get the most out of the sun whilst avoifing the dangers