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4 Migraine+Health

~ living with migraines requires some manoeuvring around minefields and depression; plus other healthy tips ~ * * NEW * * http://pinterest.com/migrainehealth/


4 Migraine+Health

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Celery is a strongly alkaline food that helps to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems.

  • Johanna Whittaker
    Johanna Whittaker

    Celery contains compounds called coumarins which are known to enhance the activity of certain white blood cells and support the vascular system. Celery’s rich organic sodium content has the ability to dislodge calcium deposits from the joints and holds them in solution until they can be eliminated safely from the kidneys. Celery is a well known natural diuretic and has ample ability to flush toxins out of the body.

  • Johanna Whittaker
    Johanna Whittaker

    Celery also has significant anti-inflammatory properties making it an essential food for those who suffer from auto-immune illnesses. It also contains significant amounts of calcium and silicon which can aid in the repair of damaged ligaments and bones. Celery is rich in vitamin A, magnesium, and iron which all help to nourish the blood and aid those suffering from rheumatism, high blood pressure, arthritis, and anemia.

Symptoms that your Body is too Acidic ::

The Science of Vitamins and the Body | Where Positive Thinking Impacts Life ... #Nutrition

Omega 3 : Omega 6 :: need both but in 4:1 ratio Use ground flaxseeds, not flaxseed oil

lemon water each morning

"Periodic Table of Bodyweight Exercises" - This Table of Exercises Shows You How to Get Fit Without Any Equipment

cayenne pepper tea + ginger + lemon ...

The 7 Most Prescribed Drugs In The World And Their Natural Counterparts

Redheads have a superpower ...

Scientists-Find-Sniffing-Rosemary-Can-Increase-Memory-By-75-Percent

Plantain :: This Little Weed is one of the Most Useful Medicines on the Planet ~ HealthyAeon

Summer and Vitamin D :: go and potter in your garden for under half an hour each day

Healing benefits of the sun :: My grandmother in the 1970s would sit outside every day for about 15 minutes "for her Vitamin D" and the reasons stated here.

10 Healing Benefits of the Sun :: have you had your 10-15 minutes in the sun today?

Natural remedies for chronic inflammation

The CANCERactive Safe Sun Campaign : sun and Vitamin D is necessary

have more alkaline food/drink > reduce your migraines

NZ - Colloidal Silver Generator

pureblindingcolour: pureblindingcolour saturday

  • Johanna Whittaker
    Johanna Whittaker

    open up source picture and make sure you don't have a migraine...

How Long to Nap for the Biggest Brain Benefits :: Learn this, Migraneurs. 10-20 minutes to turn the brain off and then get up helps survive the day better.

Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

DIY Single Use Antibiotic Pouches :: straw, lighter, pliers, scissors

Behind The Scrubs: Dr. Andrew Weil | The Dr. Oz Show >> integrated medicine. Traditional medicine is more suited for crises - not everyday health.

Commonly Abused Medications. Opioids: egs include hydrocodone (Vicodin), oxycodone (OxyContin, Percocet), fentanyl (Duragesic, Fentora), methadone, and codeine. Benzodiazepines: CNS depressants egs. include alprazolam (Xanax), diazepam (Valium), and lorazepam (Ativan). Amphetamine-like drugs: CNS stimulants used to treat ADHD. egs. include dextroamphetamine/amphetamine (Adderall, Adderall XR), and methylphenidate (Ritalin, Concerta).

Prescription drugs kill more than road accidents ... and illegal drugs. Be warned!