Feed Your Face for Healthy Skin, TRY THIS Combine as many good-for-your-skin foods as you can for tonight’s dinner. How about grilled salmon brushed with olive oil, with a side of couscous loaded with diced fruit and berries?
Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last longer. LOVE THIS IDEA!