Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibil
"American language vs the British language. People of Britain call items weird things compared to here in the United States. The creators of the ENGLISH language can call things whatever the fuck we want, thanks!