No carbs after lunch? That's a tough one -- Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!
Questions to help you write your own personal history. This is so neat. I would love to answer all these questions for my kids to have someday. This would also be good to start with the kids. May see if the My Life Story journal book would work with this.
Was looking for a new playlist to train with. This is awesome! The right song can inspire you to crank out another set or log an extra mile. These playlists are the perfect motivation to pump up your fitness routine.
How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.
Bored with your workout routine? Here's a few fun ideas!