#Avocados are loaded with folic acid & anti-inflammatory nutrients. This whole-food source of healthy fat also promotes blood sugar regulation #EatCleanFacts #StrikeSugarChallenge #cleaneating #eatclean #strikesugar #toscareno

#Avocados are loaded with folic acid & anti-inflammatory nutrients. This whole-food source of healthy fat also promotes blood sugar regulation #EatCleanFacts #StrikeSugarChallenge #cleaneating #eatclean #strikesugar #toscareno

There's HOW much #sugar in a chewy #chocolate #cookie?! Not good! Watch for my #EatClean, #StrikeSugarChallenge-approved version coming soon! #StrikeSugar #ToscaReno

There's HOW much #sugar in a chewy #chocolate #cookie?! Not good! Watch for my #EatClean, #StrikeSugarChallenge-approved version coming soon! #StrikeSugar #ToscaReno

Folks are participating in the #StrikeSugarChallenge from as far away as South Africa, New Zealand, Australia, England, France and Germany as well as Canada and the United States. It seems striking sugar matters to you! This is so exciting!!! #StrikeSugar #detox #cleanse #EatClean #cleaneating

Folks are participating in the #StrikeSugarChallenge from as far away as South Africa, New Zealand, Australia, England, France and Germany as well as Canada and the United States. It seems striking sugar matters to you! This is so exciting!!! #StrikeSugar #detox #cleanse #EatClean #cleaneating

There's HOW much sugar in that?! Uh oh - 36gs of sugar in a 56g package of  #watermelon sour candy! The #StrikeSugarChallenge alternative to this sweet watermelon treat is coming soon! #StrikeSugar #sugar #detox #cleanse

There's HOW much sugar in that?! Uh oh - 36gs of sugar in a 56g package of #watermelon sour candy! The #StrikeSugarChallenge alternative to this sweet watermelon treat is coming soon! #StrikeSugar #sugar #detox #cleanse

#strikesugar and replace with Squash. It’s the perfect time of year! To use it as a sugar alternative bake it until soft and then scoop the squash flesh out, place in a food processor with cinnamon, nutmeg (for sweet leave spices out for savory) and whip it into a purée. Usually you use a cup of baked squash (or pumpkin) in a recipe. Play with your baking recipes to get the portion right. If you use this you can leave sugar out all together!  (Taken with Instagram)

#strikesugar and replace with Squash. It’s the perfect time of year! To use it as a sugar alternative bake it until soft and then scoop the squash flesh out, place in a food processor with cinnamon, nutmeg (for sweet leave spices out for savory) and whip it into a purée. Usually you use a cup of baked squash (or pumpkin) in a recipe. Play with your baking recipes to get the portion right. If you use this you can leave sugar out all together! (Taken with Instagram)

Don't forget - I'm doing the #StrikeSugarChallenge right there with you! See what I'm feeling and thinking at the second week mark in my #StrikeSugar Week 2 journal entry! #toscareno #eatclean #sugarfree #detox #cleanse #cleaneating

Don't forget - I'm doing the #StrikeSugarChallenge right there with you! See what I'm feeling and thinking at the second week mark in my #StrikeSugar Week 2 journal entry! #toscareno #eatclean #sugarfree #detox #cleanse #cleaneating

There's HOW much sugar in that?! Watch for my #StrikeSugar version of an Iced Frap this week! #StrikeSugarChallenge  #icedfrap #coffeedrink #sugar #eatclean #cleaneating

There's HOW much sugar in that?! Watch for my #StrikeSugar version of an Iced Frap this week! #StrikeSugarChallenge #icedfrap #coffeedrink #sugar #eatclean #cleaneating

Day 8 of the #StrikeSugarChallenge. Feeling great! How do you feel a week out since you decided to #StrikeSugar? #detox #cleanse #sugarfree #sugarless #ToscaReno #EatClean #cleaneating

Day 8 of the #StrikeSugarChallenge. Feeling great! How do you feel a week out since you decided to #StrikeSugar? #detox #cleanse #sugarfree #sugarless #ToscaReno #EatClean #cleaneating

#StrikeSugarChallenge Sugar Shock! These stats are from my friends at @oxygenmag! #StrikeSugar #sugar #detox #ToscaReno #eatclean #sugarfree #sugarless #cleaneating

#StrikeSugarChallenge Sugar Shock! These stats are from my friends at @oxygenmag! #StrikeSugar #sugar #detox #ToscaReno #eatclean #sugarfree #sugarless #cleaneating

The average American consumes over 80 pounds of refined sugars per year. Wow, talk about Sugar Shock! It doesn't have to be this way. #StrikeSugarChallenge #StrikeSugar #detox #cleanse #toscareno

The average American consumes over 80 pounds of refined sugars per year. Wow, talk about Sugar Shock! It doesn't have to be this way. #StrikeSugarChallenge #StrikeSugar #detox #cleanse #toscareno

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