Christian Weight Loss

Going to God for help with weight loss! Weight loss Bible studies|inspiration|healthy body image|weight loss tips|tips to break free from overeating|how to…
More
·
2,387 Pins
 11w
Do you find that it’s hard to get back on track after vacation with your weight loss boundaries? Even if you followed your boundaries while you’re gone, it’s often hard to follow them when you get home. Not only are we tired and in catch-up land, but we often find ourselves feeling sad when we get back. We miss vacation–or if things went badly on vacation, we’re sad about what happened. #vacationrecovery #backontrack #healthyhabits #wellnesswednesday #postvacationblues #mindfulliving Get Back To Work, Wellness Wednesday, Post Vacation Blues, Healthy Habits, Mindful Living, What Is Life About, Get Back, Back On Track, Vacation
7 Ways to Get Back on Track after Vacation
Do you find that it’s hard to get back on track after vacation with your weight loss boundaries? Even if you followed your boundaries while you’re gone, it’s often hard to follow them when you get home. Not only are we tired and in catch-up land, but we often find ourselves feeling sad when we get back. We miss vacation–or if things went badly on vacation, we’re sad about what happened. #vacationrecovery #backontrack #healthyhabits #wellnesswednesday #postvacationblues #mindfulliving
Do you ever rebel against losing weight because you just can’t stand following the rules? Do you feel like other people want you to lose weight, and that kind of bugs you? Do you hate authority, especially when it comes to diets and weight loss boundaries? If so, this podcast will help! We’ll talk about what to do when you want to lose weight but hate following rules. #rulefreeweightloss #empoweredchoices #nomorerestrictions #weightlossjourney #healthylifestyle #mindfulliving Weight, Lose Weight, Want To Lose Weight, Lose 50 Pounds, Ways To Lose Weight, Healthy Body Images, Natural Weightloss, How To Lose Weight Fast, Weight Loss For Women
When You Want to Lose Weight But Hate Following Rules
Do you ever rebel against losing weight because you just can’t stand following the rules? Do you feel like other people want you to lose weight, and that kind of bugs you? Do you hate authority, especially when it comes to diets and weight loss boundaries? If so, this podcast will help! We’ll talk about what to do when you want to lose weight but hate following rules. #rulefreeweightloss #empoweredchoices #nomorerestrictions #weightlossjourney #healthylifestyle #mindfulliving
How to Lose Weight on 3 Meals a Day
Do you feel overwhelmed when trying to choose weight loss boundaries? Or do you fear that if you choose something as simple as “3 meals a day” for your boundaries, that you won’t lose weight? On this episode of the Taste for Truth Podcast, I go over how to lose weight on 3 meals a day. #weightlosstips #3mealsaday #healthyeating #mindfulnutrition #balanceddiet #weightlossjourney
Losing 82 Pounds on Weight Watchers with Jana
Do you find yourself overeating or drinking too much when you’re under stress? Do you have a tendency to people please? Do you eat for emotional reasons? If you struggle with any of these issues, you’ll find encouragement in today’s podcast episode. Please join us as Jana shares her journey to lose 82 pounds on Weight Watchers.
Asheritah CiuCiu: Growing a Prayer Habit
In this interview with Asheritah CiuCiu, we discuss how to grow a prayer habit using the REST method from her new book, Prayers of Rest: 365 Prompts to Hear God’s Voice. If you find yourself struggling to make prayer a daily habit, Asheritah offers many helpful ways to cultivate this powerful discipline in this episode of the Christian Habits Podcast (links below). #prayerhabit #asheritahciuciu #spiritualgrowth #prayerwarrior #faithjourney #prayerlife #intentionalliving #christianspirituality
How to Maintain Your Weight with Michelle
Do you find it challenging to maintain your weight after weight loss? Are you experiencing difficulty knowing what new boundaries to set for maintenance? Are you struggling with different lies than you did while losing weight? If you answered yes to any of these questions, today’s episode (links down below) with Michelle will be tremendously helpful! #weightmaintenance #healthyliving #michellewellness #balancedlifestyle #fitnessjourney #weightmanagementtips #holistichealth
Transition Eating: What It is and How to Stop with Linda
Do you ever find yourself struggling with your eating boundaries when your normal routine is interrupted? Do you find it difficult to get back to “real life” after coming home from a vacation or a holiday? If so, you’ll want to listen to today’s episode of the Taste for Truth podcast. I get to talk with Linda, a school teacher, about the challenges she faces with her eating during those transitional times in her life. #mindfuleating #healthyhabits #nutritiontips #breakfreefromtransitioneating #wellnessjourney #lindanutrition
Renewing and Weight Loss While Parenting Young Kids with Amy
Do you struggle to find time to renew your mind amidst the everyday chaos of parenting? Do you emotional eat due to stress? Do you find yourself saying, “It’s just one bite?” You are here: Home / Weight Loss Podcast / Renewing and Weight Loss While Parenting Young Kids with Amy Renewing and Weight Loss While Parenting Young Kids with Amy MARCH 17, 2020 BY: BARB RAVELING This post may contain affiliate links. View our disclosure policy here. Do you struggle to find time to renew your mind amidst the everyday chaos of parenting? Do you emotional eat due to stress? Do you find yourself saying, “It’s just one bite?” Weight Loss With Kids If so, today’s episode of the Taste for Truth Podcast will help. I’ll be visiting with Amy about some of the following topics:
Do you find yourself turning to food when life is stressful? Do you find it hard to recommit to healthy eating after breaking your boundaries over and over again? Did you know that truth journaling is a powerful tool to help with both of these things? #stresseating #emotionalwellness #mindfuleating #truthjournaling #breakfreefromemotionaleating #healthyhabits #wellnesswednesday #mindfulness #stressmanagement #selfcaretips
Stress Eating and How to Truth Journal with Stacie
Do you find yourself turning to food when life is stressful? Do you find it hard to recommit to healthy eating after breaking your boundaries over and over again? Did you know that truth journaling is a powerful tool to help with both of these things? #stresseating #emotionalwellness #mindfuleating #truthjournaling #breakfreefromemotionaleating #healthyhabits #wellnesswednesday #mindfulness #stressmanagement #selfcaretips
In this episode of the Taste for Truth Podcast, I go back to the old “Ask Barb” format of some of the podcasts a few years ago. This is an episode I found in the archives that I hadn’t ever posted. Here are a few of the things we talked about on the podcast. Questions We Talked About: How to choose weight loss boundaries Which weight loss Bible study to do first: #healthykids #parentingtips #wellnesswednesday #mindfuleating #depressioneating #familywellness #healthyhabitsforkids
Raising Healthy Kids, Tired Eating, Depression Eating, and More
In this episode of the Taste for Truth Podcast, I go back to the old “Ask Barb” format of some of the podcasts a few years ago. This is an episode I found in the archives that I hadn’t ever posted. Here are a few of the things we talked about on the podcast. Questions We Talked About: How to choose weight loss boundaries Which weight loss Bible study to do first: #healthykids #parentingtips #wellnesswednesday #mindfuleating #depressioneating #familywellness #healthyhabitsforkids
How to Stop Entitlement Eating – 9 Steps
Do you ever think, I should be able to eat what I want when I want? And then become unhappy when eating what-you-want-when-you-want leads to unpleasant consequences such as weight gain, clothes that don’t fit, feeling crummy, and health consequences? In today’s podcast and blog post, we’ll talk about how to stop entitlement eating so you can lose weight and keep it off, but the tips and truths will also help you break any habit.
Do you ever have a hard time making yourself renew your mind? Maybe you’ve found that truth journaling or doing the I Deserve a Donut questions works, but you just can’t make yourself do it. Or you’re willing to do it, but can’t remember to do it. In today’s episode of the Taste for Truth Podcast, I’ll be coaching Jamila about how to renew consistently. #renewaljourney #consistencyiskey #mindsetshift #wellnesswednesday #selfrenewal #empoweryourself #healthyhabits Coaching, Consistency Is Key, Wellness Wednesday Ideas For Work, You Can Do, Wellness Wednesday Quotes Funny
How to Renew Consistently with Jamila
Do you ever have a hard time making yourself renew your mind? Maybe you’ve found that truth journaling or doing the I Deserve a Donut questions works, but you just can’t make yourself do it. Or you’re willing to do it, but can’t remember to do it. In today’s episode of the Taste for Truth Podcast, I’ll be coaching Jamila about how to renew consistently. #renewaljourney #consistencyiskey #mindsetshift #wellnesswednesday #selfrenewal #empoweryourself #healthyhabits
There is no more powerful influence in a child’s life than that of her parents. But what if those parents are negative, critical, and broken people? How can we overcome the detrimental messages and negative body image that this can cause us to have, even into adulthood? That’s our subject on today’s episode of the Taste for Truth Podcast. #bodypositivity #healingjourney #positivebodyimage #empowerment #selflove #resilience #wellnesswednesday #overcomingchallenges #mindfulliving People, Positive Body Image, Healing Journey, Truth, Resilience, Overcoming, Body Positivity
Overcoming a Negative Body Image & a Difficult Childhood with Kate
There is no more powerful influence in a child’s life than that of her parents. But what if those parents are negative, critical, and broken people? How can we overcome the detrimental messages and negative body image that this can cause us to have, even into adulthood? That’s our subject on today’s episode of the Taste for Truth Podcast. #bodypositivity #healingjourney #positivebodyimage #empowerment #selflove #resilience #wellnesswednesday #overcomingchallenges #mindfulliving
It’s January 19th, and many of us have already given up on our commitment to “Be Healthy This Year!!!!” It’s not that we don’t want to be healthy. We do! We’re just demoralized by the constant failures that go along with working on a be healthy habit. So what do we do to get out of that slump? Pull ourselves up by our bootstraps and make a commitment to try again tomorrow? #healthylivingtips #wellnessjourney #healthstruggles #wellnesswednesday #holistichealth #healthyhabits Diet, Food
Are You Tired of the Struggle to be Healthy? – 5 Tips
It’s January 19th, and many of us have already given up on our commitment to “Be Healthy This Year!!!!” It’s not that we don’t want to be healthy. We do! We’re just demoralized by the constant failures that go along with working on a be healthy habit. So what do we do to get out of that slump? Pull ourselves up by our bootstraps and make a commitment to try again tomorrow? #healthylivingtips #wellnessjourney #healthstruggles #wellnesswednesday #holistichealth #healthyhabits
How to Stop Sugar Cravings by Katrina Sequenzia
Are you obsessed with sugar? Do you feel hopelessly addicted? Or do you just crave it at times? Enough to disrupt your boundaries and keep you from breaking free from the control of food? In this post, we’ll talk about how to stop sugar cravings. Katrina Sequenzia wrote this post and is also my guest on Taste for Truth Podcast (keep scrolling to see links). #stopsugarcravings #sugarfreeliving #healthyhabits #sugardetox #wellnessjourney #cravingcontrol #nutritiontips #katrinasequenzia