songs to get you through miles.plus other playlists.these are great songs! You need more than 13 songs for 13 miles!
This bitch has the best legs - Carrie Underwood Leg Workout
Added a jumprope to the home gym! Take the Jump Rope Tabata Challenge. All you need is your willpower and a jump rope:).
8 Exercises to Target Your Lower Abs--the Six-Pack Scissor move This looks so hard but its worth a go