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Do this workout  2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Itty Bitty Tummy Workout : one pinned said, "I tried this out this morning & I can already feel it." :)

Itty Bitty Tummy Workout

Itty Bitty Tummy Workout : one pinned said, "I tried this out this morning & I can already feel it." :)

12 Secret Pandora Workout Stations for any activity #fitness #health #workout #playlist

12 Secret Pandora Workout Stations for any activity #fitness #health #workout #playlist

Top 3 Fitness Challenges ~ Arms, Abs, and Butt #Workouts in time to get ready for bikini season

Fitness Challenge Arms, Abs and Butt

Top 3 Fitness Challenges ~ Arms, Abs, and Butt #Workouts in time to get ready for bikini season

Fat Blasting Belly Sculpting Workout--a 4 minute fat blaster that burns fat for up to 24 hours!  #fatblaster #bellysculpting #workout #skinnyms

Fat Blasting Belly Sculpting Workout

Fat Blasting Belly Sculpting Workout--a 4 minute fat blaster that burns fat for up to 24 hours! #fatblaster #bellysculpting #workout #skinnyms

hmmm......do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

hmmm......do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

This is more gradual than some couch to 5k training programs. Great for those days (or weeks) that I don't feel like running 3 miles.

This is more gradual than some couch to 5k training programs. Great for those days (or weeks) that I don't feel like running 3 miles.