Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.
A list of 88 Snacks under 100 calories - looked at them they are pretty unique. I don't think all of these should be daily snacks but there are some awesome ideas in here to make you're snacking beneficial!
How to cut a watermelon.A Pinner said: one of the most useful things I learned in culinary school was how to cut melon. I started cutting my watermelon this way and no longer dread it! Great for all of us to know; so easy!
This graphic provides info at a glance to assist those on a low carb diet to compare the carbs, sugar content and glycemic load of common fruits. People who need to watch their sugar need to reevaluate what fruits they eat!
Good Foods - Low -Glycemic & Bad Foods - High -Glycemic
Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.