Olga Basnina
More ideas from Olga
diy

cut two hearts from red construction paper (tiny!), glue them to red thread, then used a needle to pull the thread through the cork. I cut the thread off flush with the cork and smeared a dap of glue on it. SO CUTE! heart message in a bottle-

Best Abs Exercises

The Best Abs Exercises You've Never Seen Before 13 top trainers share their most creative, crazy-effective core moves Single-Leg Plank Flex and Extend

Loosen Up: Tight hips from running, skiing, or sitting at a desk all day. The first one felt so good!

Loosen Up: Hip Openers: Got tight hips from running, skiing, or sitting at a desk all day? Then give this awesome hip opener sequence a try. Tight hip flexors can contribute to belly pooch.