More ideas from BastiW82
Deko aus Beton ist voll im Trend. Aber man kann auch Möbel aus Beton bauen. Wir haben Beton und Holz kombiniert und so einen Tisch gebaut. In unserer Bauanleitung siehst du, wie man den Tisch selbst macht.

Furnitures with concrete are modern and stylish. We combined concrete and wood to build a table. Our tutorial shows you step by step how to make this table yourself. (Outdoor Wood How To Make)

This is a brutal, but highly effective exercise that gets harder the lower you go! See photo. Hold the position statically for up to 10 seconds.

This is a brutal, but highly effective exercise that gets harder the lower you go! Hold the position statically for up to 10 seconds.