5 herbs to fortify your heart, calm and lift your spirits.
Creamy, nutty cannellini beans and bold caprese flavors complement each other in this refreshing and filling salad.
This scalable whole grain salad by Bastyr nutrition student Lizzie Diehl goes well with grilled meats, and may even steal the show.
High protein, low sugar, packed with antioxidants and a little punch of caffeine, these little breakfast cups are perfect before a morning workout or on your commute.
Start your day with balance and peace with Kitchari, a traditional South Asian dish with warming, detoxifying spices.
Bastyr's official gluten-free chocolate chip cookie recipe.
This gorgeous green soup from Bastyr nutrition student Lizzie Diehl is smooth and simple, which lets the subtle flavors of asparagus shine.
Smear this spread on whole-wheat bread and greens for a protein-rich lunch, enlivened by anti-inflammatory ginger.
Vegan brownies that are easy to make! The cameo appearance of black beans add a boost of protein and fiber.
Spiced Red Yam Soup with Chickpea Croutons will nourish your body, mind and soul due to its potent dose of antioxidants.