This puts things into perspective. Your day only needs that one workout, for most it's thirty minutes to an hour. The science of fat burning and keeping healthy doesn't even require a tenth of our day!
20 Amazing Quotes That Will Change Your Outlook On Life
Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals. You can do it! Great life/motivational quote.