What HEALTHY EATING can do for you. Improve your health. Lose weight and feel great with a healthy balanced diet. What to eat to get the right Vitamins and Minerals. Vitamin A. Vitamin Vitamin C. Vitamin D. Vitamin Vitamin E.
A new study suggests that a fatty acid commonly found in fish oil, may have long-term neurodevelopmental effects that ultimately reduce antisocial and aggressive behavior in children. The new study is a continuation of research begun by Adrian.
For Hair Growth ~ Flaxseeds are a rich source of essential fatty acids which helps to transform dry, damaged and brittle hair to healthy and shiny hair. The omega 3 fatty acids in it promote healthy hair growth