How To Get A Six-Pack In One Month See how you can go from spare tire to burning rubber and bring out the six-pack hidden behind that stubborn layer of belly fat; all in just one month!
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Repeat this cycle 2x right when you wake up in the morning. 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees
The Ultimate Timing Guide, When To Eat - When To Workout »
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74 Inspiring Fitness Girls With Ripped Abs You Need To See!
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