Balancing and Healing Our Energy Centers Through Food. I firmly, thoroughly believe that we are what we eat. What we put into our bodies gravely affects how we feel, how we think, and how our bodies perform.
10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their THIRD EYE CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!